Join Our List:

I'm Crystal Vaughn

a classically trained chef taking holistic plant-based nutrition on a grand adventure through North America. When I’m not creating in our traveling kitchen, you can usually find me on my yoga mat or a hiking trail.

Join Our List

for updates, recipes, & more


Our final explorations in Newfoundland took us south to Blow Me Down.  Interesting name, I know.  It was nice to see the sun and feel some warmth after the chilliness of the Northern Peninsula.  We stayed right off of the Bay of Islands and were impressed by the diverse landscapes of this province.  We hiked to bays, waterfalls and overlooks, we had a silly photo shoot at dusk on a nearby beach and took lots of panoramic photos because the regular frame just wasn't doing the landscape justice.  These were the last few days Walker (one of my brother-in-laws) would be spending with us before we took the ferry back over to the mainland and he flew home from Nova Scotia.  It was so wonderful having the company and getting to share this amazing place with him.  

Adventure on,





































for recipes, updates,
& more
comments powered by Disqus


© 2014-2018 Crystal Vaughn  |  All Rights Reserved
Website Design by Indie Shopography

The information on this site is for educational purposes only. It is not intended to diagnose, treat or cure any health condition or disease. It does not replace medical advice from a licensed professional.